Category: Mindfulness

Coping, Family Caregivers, Healthy Ageing, Meditation, Mindfulness, Stress

Telomeres, Mindfulness & Healthy Ageing

posted by Silva Mirovics on April 2, 2018

Telomeres affect how quickly, or how well, we age. What are telomeres? At the end of each strand of DNA we have these little caps, called telomeres, and their job is to stop the DNA strands (which are found at the tips of your chromosomes) from unravelling. The cells in our bodies are … Read More >

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