“I attended Silva’s first introductory Healthy Ageing session on Mindfulness-Based Stillness Meditation in early 2018 and loved the way she conducted the session – her presentation and delivery of the meditations. I left the workshop feeling confident in moving forward being able to deal better with stress and tension, and understanding about living in the moment. I was also delighted to receive a follow up email with notes and a recorded guided mindfulness meditation that I use every morning when I wake up. Thank you for showing me how to open my awareness and tune into the present moment.”
Bredon J, Melbourne.
“I care for my elderly father. I was stressed out to the max. Out of curiosity I attended one of Silva’s meditation classes and found I could instantly relax. After a few weeks of attending I realised that I was coping really well, not feeling as depressed, and not getting annoyed with dad. If I find myself slipping again, I now have the tools to raise my vibration again and cope well with my role as a family care giver.”
Ruth, Southern Gippsland.
“I worked with Silva as her manager at Care Connect. Silva is a knowledgeable, compassionate and diligent person who approaches each individual’s situation responsibly and ethically in order to achieve the best outcomes. She has shown a great amount of skill in finding the right mix of empathy and guidance to support each person’s best interests.
I recommend her as someone who will support and help strengthen and empower those who want to achieve better health and well-being outcomes.”
Graham Custance, RN, Melbourne.